sister act

I think we can all agree that the last ten months have been relentlessly weird, frequently upsetting, and pretty fucking exhausting. (excuse my language.) Inevitably, we’ve been locked down for a third time here in the UK and although it’s scary – weirdly, I’m finding this one scarier than the ones before – it’s for the best.

*closes eyes, tries to think only of sunshine and rainbows and baskets filled with kittens*

To get me through lockdown part three, I’m trying to remind myself of some of the things that helped me feel better during the first. And top of the “feel better” list is my sister (she deserves a medal for putting up with me) and, specifically, all the weird conversations we had over jigsaw puzzles back in March and April. When I was feeling organised, which wasn’t very often woops, I kept a note of some of the stranger snippets we (somehow) came up with and rereading them brought a much needed smile to my face.

Here are a few of the random things we said during Lockdown: The Original…

on homemade wine. ‘It definitely warms the oesophagus.’

on women’s troubles. ‘I felt like a fat dragon yesterday. Today I feel great.’

on not wanting to be distracted from completing a puzzle section. ‘Wait! Fish assembly is going on here!’

on Frida Kahlo puzzles. ‘The monobrow piece is going to be the best one to find.’

on puzzling in general. ‘With that section I just sort of jabbed pieces at it and hoped for the best.’

on memories. ‘Ah, the great crumble debacle of 2019.’

on panic buying. ‘I just felt like we needed a cauliflower in the house.’

on mangoes. ‘This is Mildred the mango tree.’

on death. ‘I accidentally murdered Mildred.’

on redemption. ‘My avocado is coming up! That slightly heals the pain of losing Mildred.’

on tough love. ‘I’ll stop mocking you when you start singing in tune.’

The next few weeks will be tough – just thinking that this will last until at least the middle of February makes my heart sink so, so low – but I am really looking forward to finding out what nonsense Sarah and I will come up with over a fresh round of puzzles…

Double trouble, way back when. The last ten months have seen our faces revert to these expressions a worrying number of times…

What’s bringing a smile to your face this January? What are your happy (or, happyish) original lockdown memories? Have you got any tips/plans for this one?

Remi Meets the Sea

My brother and his girlfriend are down from London over the holidays with their seven month old miniature dachshund, Remi.

Remi is ADORABLE. He’s cuteness and mischief and cuddles and fabulousness on four tiny legs; with a heart of gold, the smooshiest little face, the floppiest and fluffiest ears you ever did see, and a nose that’s perfect for booping.

On Sunday, we took him to Studland beach for his first trip to the seaside.

He loved it. And it was the loveliest thing to see him discovering a whole new world; see him sallying forth into a great unknown; see his first steps on the sand; see his nose covered in it too; see him meet the sea, smell the water, paddle along the bubbly edges of it and look out at the horizon. Probably the biggest and widest horizon he’s seen so far. Poole, Bournemouth, the Isle of Wight, Old Harry Rocks, the silky silver English Channel, cloud after cloud after cloud. He took it all in his perfect, wibbly wobbly stride.

The beach was busy – but Remi’s a city dog, a seasoned pro in busyness, so he wasn’t fazed. He made lots of new furry friends and won himself lots of human admirers too.

And watching him got me feeling all philosophical.

(What can I say? I just like overthinking.)

To be fair, the end of a year and the dawn of new one always makes me reflective. What did I learn? What did I do with my life? Did I make the most of the last twelve months? What do I want to learn and do in, and how do I make the most of, the next twelve? I don’t really know how to answer those questions properly. They probably aren’t truly answerable.

All I do know is I want to be a bit like Remi meeting the sea over the next twelve months – constantly curious, open to the unknown, finding joy in the little things, and quietly confident I’ll be up to the challenge of what’s in store.

I probably won’t look quite as cute as him though.

Here’s lookin’ at you, 2020.

RemiOnTheBeach
fun and games

RemiMakingFriends
boop, boop. making friends

20191229_150631
best feet forwards

IMG_20191230_140337_001
run, run as fast you can, you can’t catch me I’m a mini dachshund

RemiAtTheBeach
blurry and wriggly Remi cuddles

StudlandBeach
one last look

Winter Warmers

The weather outside this December has been frightful.

And as much as the fire has been delightful, sometimes keeping warm and cosy and happy in winter means more than just a temperature change.

I find these winter months difficult. I don’t like short days. I don’t like unrelentingly grey skies. I don’t like my skin turning a weird purple, red, blue colour when I misjudge how many layers I need to wear. I don’t like how easily the dreary darkness of outside creeps inside my mind. And I don’t like de-icing my car. (I really, really don’t like forgetting that I’m going to need to de-ice my car and the five minutes of panic that follows as I desperately try and make it so I can see out of the windscreen and actually get to work on time.)

So, yeah. Not a massive winter fan.

But winter is happening here in the Northern hemisphere whether I’m a fan of it or not (rude, right?) so I figured this year I’d at least try to be a bit more enthusiastic about it.

Here are some of my winter warmers:

cuppas. Cups of tea are an integral part of my life all year round, but cold weather definitely ups the cuppa stakes. Plus, winter is the perfect excuse for a cheeky hot chocolate (maybe with a splash of Bailey’s thrown in too).

people. Spending time with the people that make your heart happy is pretty much the answer to all of life’s problems, always.

stories. In whatever format – whether it’s a TV series, a film, or a book – being swept off to galaxies far, far away; parallel worlds; seventies California, etc. puts a rainy English winter in its little old place. At the moment, I’m watching and loving the adaptation of His Dark Materials on the BBC, reading and loving Daisy Jones & The Six by Taylor Jenkins Reid, and I’m so so looking forward to the new Star Wars film.

DJ&TSBook

twinkle, twinkle. Sparkly lights, sparkly tops, sparkly eye-shadow, sparkly hairspray, sparkly hopes and dreams, sparkly and wonderful people – sparkling, shimmering, shining, glittering stuff keeps the cold, grey darkness of December days at bay. Sparkle up your life. Jingle all the way. Let it glow let it glow let it glow.

IMG_20190929_181847_282(1)

jack frost. Frosty mornings are pretty to look at, even if they do mean I have to de-ice my car. *supresses eye twitch* I don’t know why a little layer of ice makes the world seem magical and fairytale-esque, but it somehow does. And anything that makes the world seem more magical is worth celebrating.

furry friends. Cuddling a cat (or any pet) is one of the best medicines for curing the winter blues.

knitwear. Cocooning myself in layers of knitwear, snug as a bug in a rug, is one of my favourite things about winter and is pretty much the only thing I miss about it when it’s summer time. It’s one of life’s top comforts for me, physically and mentally. I feel safe (100% aware of how silly that sounds) as well as cosy when I’m swamped in an XXL men’s jumper.

eat, drink, be merry. Life is too short to worry about the calorie content of mince pies and mulled wine. Way, way too short. This year, I’m all in.

planning ahead/adventures. Having things to look forward to and adventures to go on – whether they’re big or teeny-tiny small – are nice distractions from the symptoms of cabin fever that can creep in at this time of year. They’re like stepping stones of hope leading all the way to spring.

Driving in Cornwall in the rain. Roadtrip to Cornwall.

starry, starry night. Winter offers some of the best night skies of the year and staring at the stars is always a good idea.

creating. Write an epic poem. Sew a shopper bag. Knit a Dr Who length scarf. Make a Christmas decoration. Bake a massive cake. Concoct a new cocktail. Build a bookshelf. Play an instrument. Invent a new board game. Paint a picture. Paint a wall. Being stuck inside is one of the best excuses to make something/catch up with projects we would all be too busy skipping dreamily through sun-drenched meadows of buttercups and daisies to get around to otherwise.

something new. Trying new things is always good for the soul, even if it’s simply testing out a new cookie recipe or reading a different genre of book – getting those little grey cells going helps keep those big grey clouds from taking over.

*stops and stares morosely at the darkness outside*

*sighs*

I think it’s definitely time for that mince pie and glass of mulled wine.

♦ What’s your favourite time of year? What are your favourite things about winter? ♦ Have you got any book/film/TV recommendations to distract from the cold weather? ♦

Yoga Fever

So. Yoga.

It’s unexpectedly become an important part of my life.

I’d been thinking about trying it for years, I’d just never plucked up the courage to attend a class – but in June, along with a friend, I finally braved the gym and had a go. I’m so glad I did.

And – although I’m only still very much a beginner and am in no way qualified to tell people how to look after their bodies – there’s still a part of me that wants to shout from the rooftops about how good I’ve found yoga to be and why I would recommend it to anyone right from the bottom of my heart.

This here blog is my rooftop.

And this here post is my shout out from the bottom of my heart.

Heart drawn on steamed up car window, with raindrops in the background. Blog post about yoga.

So, in no particular order, these are some of the reasons why I’ve come to love yoga:

  • aaand relax. Yoga is ridiculously relaxing considering it’s a form of exercise. Relaxing doesn’t come naturally to me – and I’m sure that’s something that is true for a lot of other people too (why would you relax when you can obsessively worry about illogical things instead?). So for me to be on the verge of sleep in a room full of strangers at the end of every yoga session (in savasana) is a. big. deal. I don’t know what magic is at work, but it is magic.
  • feel the burn. Okay, so yoga is relaxing. But it’s also not relaxing. It’s hard work. It takes a lot of effort to hold poses that look effortless (ahem, poses that other people make look effortless). I wibble and wobble and wince and grimace and overbalance embarrassingly often, but I can feel my muscles getting stronger with every session. No healthy pain, no gain.
  • in sync with your body. I’m very self-conscious about my body but not very conscious of my body, if that makes any sense. Yoga helps me feel more aware and accepting of my movements/my posture/my muscles/my fat/my bones/myself and that awareness feels peaceful rather than critical and judgemental (like it used to be).
  • looking after yourself. This ties in a lot with the point above. In the past, I’ve had what can only be called a hate/hate relationship with my body. I wrote about it back in the summer (not very well *grimaces* but I tried my best) so I won’t bore you with the backstory of this subject again. Basically – and I know this probably sounds like the most obvious thing in the history of the universe to most people – looking after your body feels nicer than doing things that damage it and saying things to degrade it. I mean, who even knew? Who. Even. Knew. *laughs, but mostly cries* Punishing your body, hurting your body, and deriding your body is weirdly and dangerously addictive, but it’s a habit that – slowly and steadily – can be kicked. Every body deserves to be looked after. ❤
  • focus pocus. Yoga forces you to focus on every breath you take and every move you make *don’t sing, don’t sing, don’t sing* and I’ve found that sense of focus helps me to sideline the worries (and songs) that normally flood my brain, not only during classes but outside in the actual real day-to-day world too. That focus is incredibly freeing. And weird. But good weird.
  • for everyone. Don’t be fooled by instagram. You don’t have to be young, skinny, perfectly tanned, and positioned in front a setting/rising sun to practise yoga. You can be any age, any shape, and (pretty much) anywhere.
  • excuse for a lie down. Any form of exercise that includes a lie down at the end – savasana, a.k.a. corpse pose (lovely name) – gets the thumbs up from me.
  • agency. I think this is true of any exercise, but is particularly noticeable in yoga because of the slower pace and focus on precise movements. There’s something powerful about feeling in control and feeling able to affect positive change. I know the times when I’ve felt most stressed, anxious, and/or depressed are the times when I’ve felt incapable of changing anything happening around me, or felt like my voice didn’t matter/had been taken away from me, or felt like my body was worthless and useless. That’s not to say you should blunder about being a control freak and acting like you’re the most amazing human being that’s ever lived, but giving yourself a sense of agency and dignity is (in my opinion, anyway) important for mental wellbeing. Yoga has helped me with that.

And, if nothing else, yoga helps me feel like I’m counteracting the bad posture I’ve developed from spending so much time with my shoulders hunched up while I’m reading and writing.

♦ Have you tried yoga? ♦ If you have, what did you think of it? ♦ What’s your favourite exercise? ♦

colourful and moon lit

The last few weeks, I’ve been going stir, stir, stir crazy – stuck between going down with a cold that hijacked my entire body and being busy at work and being busy with random life stuff and the weather being unbelievably rubbish. But on Monday – finally *cries melodramatically* – I was able to get out and enjoy some autumn sunshine in the grounds of a local National Trust property.

In one of the outbuildings of the property, there was a pretty display with the question: what does autumn mean to you? and little paper leaves for people to write their answers on.

I stood in front of the display for a good couple of minutes – tapping a mini pencil against my chin, rolling a paper leaf backwards and forwards between my fingers – and thought very seriously (seriously over thought) what does autumn mean to me?

A million and one clichés came to my mind, but, dammit, I wanted something original to write, so I waited a little longer.

And waited.

Tapping, rolling. Tapping, rolling.

Apple crumble soaked in cream and sitting in front of the woodburner and too much night and not enough day and Bailey’s hot chocolate and oh my goodness golly gosh Christmas is coming and oh my goodness golly gosh my car’s MOT and ah god holy crap will it actually pass its MOT and ah god holy crap how much will it end up costing and wait you’re supposed to be thinking about autumn. *takes a deep breath* Chestnuts roasted on an open fire (ahem, in a microwave) and gold, grey, sepia and I LOVE SCARVES and baking yummy food and eating too much food and I REALLY LOVE SCARVES and making plans for the New Year and fighting off the blues.

Footsteps approached.

I panicked about how embarrassingly uncool and serious I was being and then double panicked because there were about to be people to witness my uncool seriousness, so I gave up trying to be original and clever and smug and just scribbled something about walking and crunchy, golden leaves, and tied it up to the display. I took a quick look at some of the others as I did. They all made me smile, but one in particular caught my eye.

Colourful and moon lit.

(I’m guessing it was written by a child, so I’m more than happy to ignore the spelling/grammar issues.)

Colourful and moon lit, I mused all philosophically as I shuffled back out into the sunshine, trying to look cool and unserious and like I hadn’t just spent five whole minutes thinking about what autumn meant to me as I passed the other walkers, that is exactly what autumn is.

It is full of colour. Whether it’s the glittering golds and sulky silvers of nature, or the garish, flashing rainbows of mankind, there is colour everywhere at this time of year. Sometimes you have to look a little harder, sometimes it’s literally fifty shades of grey (clouds, clouds everywhere), but there’s always colour lurking somewhere. And although autumn is also full of darkness, that darkness is made a little lighter, a little more bearable, by the moon. Sometimes that moonlight is brighter than bright, sometimes it’s fainter than faint – but it is always there.

Four words turned three weeks of stir crazy on its head.

I hope all your autumns are full of colour and moonlight.

autumn leaves in Dorset, England, November 2019.
trees of gold

paper leaves
what does autumn mean to you? leaves (‘colourful and moon lit’ leaf is in the top left corner)

November full moon and tree silhouettes.
glow in the dark

27 Things That Make Me Happy

I turned twenty-seven last Saturday.

Let’s not talk about it. *cries old lady tears*

Ok, so I’m not actually old. But I am actually confused.

What exactly keeps happening to time?

I don’t understand.

*cries again*

Anyway, I wanted to mark the occasion (late, as always) with some bullet points and some of the things that make me happy in life. Twenty-seven bullet points and happy things, to be precise. Plus four photos.

So here they all are, in no particular order:

  • one: family. Dammit those weirdos mean the absolute world to me.
  • two: friends. See above explanation.
  • three: chocolate. Although it also makes me feel sad because it has a scary number of calories in it #emotionalminefield. Mostly, though, the yumminess is worth the calories.
  • four: colourful hair. My hair was untouched by bleach/hair dye up until two years ago so I’m making up for lost hair dyeing time now. And I absolutely love seeing other people’s colourful hair – I don’t want to think about how much time I’ve wasted on Pinterest and Instagram looking at prettily coloured hair.Pastel pink balayage on long hair
  • five: reading (surprise, surprise). I can’t overstate how important reading is to me. Whether it’s books (obvs my fave), newspaper articles, blogs, or even just the back of a shampoo bottle, I am OBSESSED with it.
  • six: running in the rain. I can’t quite believe I’m putting actual physical exercise on a list of things that make me happy, but running – somehow (I think it has something to do with magical endorphin science things?) – does make me happy. And rain is my favourite going-for-a-run weather for a couple of reasons. Firstly, not only is the sound of rain therapeutic and calming, it also conveniently helps to drown out my desperate gasps for air. And secondly, all that sky water makes me look a bit less sweaty and disgusting.
  • seven: high-waisted jeans. The day I discovered high-waisted jeans was a revolutionary day in my life (I don’t even care how sad that makes me sound). Low-rise and mid-rise can burn in fiery jean hell. I have actual hips with actual flesh on them. Over time, I’ve learnt to hate me and my fleshy hips less and – you know what? – I really don’t appreciate my hips being cut in half by badly tailored denim.
  • eight: cats. Cats are just fabulous and they do the funniest things. IMG_20190410_144958_011
  • nine: sassiness and sarcasm. Being sassy and sarcastic is fun. But sassy sarcasticness is all about the goldilocks balance. Too much and in the wrong context, it’s rude – and rude isn’t fun, rude is just rude. You don’t want to overdo the sass. You need to know when sassy one-liners are inappropriate and you need to know when you’re speaking to a gentle soul who needs to be eased into your sassy ways. But don’t be afraid to get sassy every now and again. Sometimes, sassiness and sarcasm are the only answers to life’s problems.
  • ten: lists (see entire post). They make me feel organised which makes me feel happy. In reality, lists just make me a disorganised person hopelessly brandishing a piece of paper decorated with words that somehow made sense when I initially wrote them down (again, see entire post).
  • eleven: stationery. Stationery is life. Life I tell you. *waves hands in reverie towards the heavens*
  • twelve: pudding/dessert (whichever word’s your preference). To be honest, I could quite easily go for a three course meal made up entirely of pudding courses. Which probably means I have a sugar-related pudding problem, but, after twenty-seven years on this here earth, I’m finally at peace with who I am as a pudding loving person.
  • thirteen: looking triumphantly around a room I’ve just tidied. Obviously the process of tidying can be horrific, infuriating, and distressing, but the smug feeling afterwards is priceless.
  • fourteen: fresh bedding. It’s just so snuggly and cosy and perfect.
  • fifteen: the phrase “fuck it”. They’re the two most liberating words in the English language. You always know something good, or at least something interesting with mixed results, is about to happen when you hear/say those words.
  • sixteen: (and on that note) swearing in general. I just really bloody love it, right from the bottom of my feckin heart. Sorry mum.
  • seventeen: flowers. They make the world a better, prettier, more colourful, more bumblebee-full, and more butterfly-full place. What’s not to like? Mayor of Casterbridge rose on vintage black lace.
  • eighteen: writing. Although, like chocolate, it also makes me sad. It makes me sad because I get frustrated that I’m not better at it. It makes me happy because it’s the ultimate outlet for my weird little brain and all its weird little ideas.
  • nineteen: the seaside. There’s no place I’d rather be; whatever the time of year, whatever the weather. Man O' War bay, Durdle Door, Dorset.
  • twenty: unexpected book conversations. Obviously all book conversations make me happy, but there’s something extra special about an out of the blue book chat. It’s a magical, warm the cockles of your heart moment.
  • twenty-one: Christmas (when I’m not at work). It’s just a wonderful time of year (when I’m not at work). Eating, drinking, and being merry (when I’m not at work) are all things that I’m good at doing anyway, so the fact that it becomes socially acceptable to do all these things in excess at Christmas time works out really well for me.
  • twenty-two: cognitive behavioural therapy. I was referred for CBT in July last year, started it in September, and in February this year was released back into the therapy-free wilds. This is a whole other blog post and that post will be super long and emotionally messy when I get round to it (not pitching it well, am I?). Basically, although CBT is hard work (why oh why oh why can’t therapists just flick a brain switch and magically fix minds?) the results are worth it and make for a much happier life in the long run.
  • twenty-three: baking. In general, I’m not a confident person and spend a lot of time thinking I’m doing things wrong. But baking is one thing that I am confident at. And I can eat the end result (mostly). Perfect.
  • twenty-four: cups of tea. I ❤ tea always.
  • twenty-five: charity shopping. I know some people get a bit grossed out about secondhand clothes – an attitude to which I have two words: washing machine – but I unashamedly love thrifting. You never know what you’re going to find, it’s much more environmentally friendly, and it costs a lot less than buying new.
  • twenty-six: baths so hot they make my skin a radioactive lobster shade of red. I’m old now and my body hurts – baths the temperature of lava make my body hurt less. That makes me happy.
  • twenty-seven: finishing things I’ve started. Sometimes (ahem, a lot of the time) I get distracted halfway through projects/housework/books/talking/writing blog posts, so actually finishing things makes me all happy-smug inside.

*basks in happy-smug glow*

So there you have it. Twenty-seven happy things. I’m looking forward to another year full of them.

Here’s to being a little bit older and a little bit wiser.

Ten Lessons From Travelling Alone In Dublin

Wednesday 6th February, Southampton Airport.

I was sat in Costa with a cup of tea clamped between my shaky hands, staring out at 6am darkness, and one word flooding my sleep deprived brain.

Alone.

I had never done it before. Never travelled solo, never left the UK without family or friends. Without safety in numbers. Without backup. Without someone to talk to, to confide in, to hold my hand during turbulence, to take the piss out of my imminent-death-fearing tears. (Defying gravity is just asking for trouble, right?)

But there I was. All alone.

And I was about to learn some things.

*

My first lesson: I can fly without crying. There and back my stomach was filled with butterflies, but my eyes were empty of death-fearing tears. Which is a positive development. (Side note: I did almost have a panic attack in the toilets after arriving at Dublin Airport, but I managed to rein it in. Which I guess is positive?)

Second lesson: the Irish are super friendly. I was never far from a conversation, whether it was about rugby, the right way to make a cup of tea, books, Irish history, Dorset, doughnut unicorns, the new Mary Poppins film, Brexit *sobs*, or even just the weather. It was very rare that I actually felt alone alone.

TheSpireDublin
The Spire in Dublin

Third lesson: if in doubt, go on a guided walking tour. There was a part of me that really didn’t want to look like a tourist – despite absolutely, definitely, completely-and-utterly being a tourist – but the walking tour was one of the best things I did. Not only did I learn a lot about Dublin, I also met another solo traveller and we spent the afternoon charity shopping, chatting, and photographing our way around the city. I went on this tour and can highly recommend it if you’re ever in Dublin.

Fourth lesson: I don’t like Guinness. I was pretty sure I wouldn’t, but I just wanted to make sure. (I did finish the whole pint though.)

Fifth lesson: things are expensive in Dublin. A teeny tiny hot chocolate will set you back over €3; a packet of Cadbury mini eggs is €1.99 *throws hands into the air in disgusted disbelief*; or you can buy two creme eggs for the bargain price of €1.70. (All the important things, obviously.) I suffered severe Dairy Milk withdrawal symptoms over the three days I was there.

Sixth lesson: the middle of a superking bed is the bestest, cosiest, snug-as-a-bug-in-a-ruggliest place ever to read a book. It’s just a shame I ended up hating the book I read (The Queen of Bloody Everything by Joanna Nadin. I was more than happy to leave it behind at the hotel).

Seventh lesson: keeping track of key cards/passports/tickets/money is stressful. I can’t even count the number of times I thought I’d lost my bus pass and all the mini heart attacks that followed that thought.

Hotel mirror selfie, Dublin, February 2019.
Now you see me, now you don’t

Eighth lesson: when you’re travelling alone, there’s no-one to judge your questionable dietary choices. My breakfast on Thursday was a hazelnut praline doughnut and my breakfast on Friday was a massive chocolate muffin, just because I could. You can judge me all you want, but I’ve eaten them now. So there. *sticks out tongue*

Ninth lesson: (seeing as we’re on the subject of unhealthy food) ice cream in February is totally a good idea. A friend recommended a visit to Murphys Ice Cream, so I stopped off there on Friday afternoon, even though my core body temperature was roughly -40°C. The ice cream was amazing and all the staff were so lovely (see lesson number two).

Tenth and most important lesson: 99.99% of people are inherently kind and awesome. My flight home got cancelled because of Storm Erik. After having a little cry at the Flybe desk and trying to figure out where the hell Southend was in relation to Dorset (I used to think I was good at geography, but I officially take that thought back), I joined a painfully long and completely stationary queue to rearrange my flight and ended up chatting to a few of my fellow flight cancellees. It turned out that one of them – an amazing lady/guardian angel called Sue – lived near my home town, and after figuring out we could catch a flight to Exeter, she offered me a lift home with her. I know the general consensus is that you should never get in a car with strangers, but not only was I 100% sure Sue wouldn’t kidnap me, I’d reached a point of tiredness where I was 100% willing to be kidnapped so long as I was vaguely near my house. Sue didn’t kidnap me, and I will always be grateful to her for keeping me calm and looking after me (and the non-kidnapping). Thank you, Sue!

ViewThroughDublinAirportWindow
Storm Erik through an airport window

I can’t wait to go back and explore more of the city, and more of Ireland too.

Just maybe when there’s less stormy flying weather.

Reads – The Subtle Art of Not Giving a F*ck

FYI for those who don’t like swearing: there are lots of ‘f’s and ‘u’s and ‘c’s and ‘k’s ahead.

So I have a confession: until last week, I had never ever read a self-help book. Not because I thought I was perfect (trust me when I say that is absolutely the opposite of what I think), but because I was (and am) wary of anything that claims it can change/fix your life. Snake meet oil, oil meet snake.

But 2018 has thrown quite the collection of existential crises at me, and I figured that maybe now was as good a time as any to see what the self-help genre had to offer.

I feel like The Subtle Art of Not Giving a Fuck by Mark Manson was the best book with which to dip my literary toe into the murky self-help waters.

the subtle art of not giving a fuck by Mark Manson book review.

Unsurprisingly, I chose this book because there really are some things in my life I hope one day to give much less of a fuck about so I can spend that giving-a-fuck-time on things that are actually beneficial for me to give a fuck about. (Woops, sorry about all the fucks. Aaand sorry again.)

These are some of my main impressions of the book:

  • I love the way it’s written. It’s blunt and eloquent. No matter how hard my mum tried to raise me otherwise, I absolutely love love love swearing. Granted, not pointless, inappropriately timed and/or set swearing. But when it’s used to emphasize meaning or if it’s used creatively or just portrays how people talk in everyday life, then I’m all for it. I don’t accept the argument that swearing always lowers the tone. This book inevitably has a lot of fucks in it, but it didn’t feel like too many. It just felt converstaional.
  • I don’t agree with everything in it. There were some conclusions the author drew that felt a little simplistic and some arguments that seemed to double back on themselves. But I enjoyed going over the ideas and questions that were raised by these points all the same.
  • I love the way it embraces failure. Maybe that’s just because I fail at a lot of things a lot of the time and it’s good to know I’m not alone in my general life failings. But I think it’s mostly because I’ve actually seen how failing “well” – in my own life and in my friends’ and families’ lives – has been the greatest teacher. Phew, sorry if that all sounds a bit new-agey.

Basically, the book is full of common sense and hope – as well as many linguistical fucks – and there are plenty of lessons to be learned from it. I will certainly be keeping my copy of it near to hand, ready and waiting to wave frantically at any other existential crises that threaten to rear their ugly heads.

*walks away from keyboard to wash mouth out with soap*

Unrosy

Unrosy. That’s the only word that seems to fit the last few months.

I’ve had plenty of sparkly happy shiny moments with my friends and family – so so many, and I couldn’t count them if I tried. Moments I have loved and will never forget. But I’ve also had plenty of moments with myself that have scared me. Moments where I’ve felt my whole life slipping away and been unsure if I can even catch it, unsure if I even want it. I’ve had panic attacks in public toilets, in my car, sat at the kitchen table, whilst folding the washing – the list could go on and on and on. I’ve had whole evenings of crying for no reason, just sat stupidly, pathetically, snottily trying to figure out what the hell is wrong with me and why I can’t pull myself together. I’ve felt my whole body turn to lead, like it’s been switched off at the mains and my mind with it. I(‘ve) hate(d) myself through and through – more than I can find a way to say – then hate(d) myself for hating myself because isn’t that just the most stupid thing to do? Isn’t it illogical and embarrassingly self-centred? Isn’t it a ridiculous, pointless waste of time to obsess about how ugly and disgusting and hideous (I believe) I am? Only an idiot would waste that much time. *facepalm*

It’s basically felt like being run over by a ginormous and really rather emotional lorry. And now I’m at the side of the road, a little (lottle) bit dazed and confused, trying to keep myself in a vaguely normalesque shape, with some pieces of me feeling a little (lottle) bit mushier than before.

I know the pieces will get less mushy. I know things will feel more rosy. Quickly would be nice, but I have a feeling it’s going to be a little more complicated than that because this has all been a long time in the making.

Friends and family are the answer; reading and writing and creating are the answer. Talking sometimes, listening sometimes, silence sometimes – all of them are the answer.

And even, sometimes, just taking a blurry photo of roses is the answer.

Roses in the garden
Rosy roses

Morning Rain

The sound of rain outisde my window early this morning made me happy.

The drips and drops and thousand tiny splashes humming on paving slabs and freshly unfurled leaves made me want to run outside and stay there until my skin became only a half-skin, the rest of it made up of water and sky.

Once I’d got up, once I’d made a cup of tea, once I’d cuddled one cat, two cats, three cats, I stood at the doorway in my pyjamas and listened to the garden echo with rain and birdsong. My toes got wet as they gripped the doorstep. My lungs got clean as they filtered soggy air. My heart got heavy as it realised I wasn’t brave enough to step out into this soaking, squelchy, drowning world because my head had decided it was a silly thing to do.

It was silly. Totally silly. Silly through and through.

It’s natural to want to bask in sunshine, but to want to bask in rain?

Not. Sensible.

That, though, had been the point.

I’ve spent the rest of the day trying to make up for my lack of bravery, but being kitted out with boots and a raincoat kind of takes the magic away.

So tomorrow, I hope it’s raining when I wake up.

If it is, you’ll find me in the garden in my pj’s, clutching a cup of overflowing-diluted-rainy tea, being completely and utterly ridiculous.

Come join me!